100g of Gougères au comté contains 342 calories (kcal), 12g protein, 23g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 12 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.317.134.2
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
342
kcal
12.0
protein
23.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 27%
Fat 59%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 22g | high |
| Saturated | 12g | high |
| Carbs | 23g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Gougères au comté?
Gougères au comté contains 342 kcal per 100g.
Is Gougères au comté ultra-processed?
Gougères au comté is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
œufs - Farine de blé - Comté (fromage AOP) (18,2%) - Margarine (matières grasses : huiles végétales (palme et colza), eau, émulsifiant : mono et di-glycérides d'acides gras, acidifiant: acide citrique, arôme naturel - Sel - Muscade - Poivre
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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