100g of Melitzanokeftedes contains 193 calories (kcal), 9g protein, 16.9g carbs and 9.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
05.89.719.3
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
193
kcal
9.0
protein
16.9
carbs
9.8
fat
Nutrition Facts per 100g
Protein 19%
Carbs 35%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 9.8g | moderate |
| Saturated | 0.8g | low |
| Carbs | 16.9g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Melitzanokeftedes?
Melitzanokeftedes contains 193 kcal per 100g.
Is Melitzanokeftedes ultra-processed?
Melitzanokeftedes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
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Allergens
Gluten
As declared on the label — always check the packaging.
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