100g of Kolokythokeftedes contains 187 calories (kcal), 8.8g protein, 21.5g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 187 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
05.69.318.7
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
187
kcal
8.8
protein
21.5
carbs
6.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 47%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 1.5g | low |
| Carbs | 21.5g | |
| Sugars | 1.4g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Kolokythokeftedes?
Kolokythokeftedes contains 187 kcal per 100g.
Is Kolokythokeftedes ultra-processed?
Kolokythokeftedes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
courgettec (28,8%). froma et (13<5%) au tait pasteurisé de brebis et de chèvre (Peta graviéra)s oignons, chapelure* (farine de blé, eau, huile et matière grasse vù9ôtate (colza), sucre, gluten de blé, Levure, cet, farine de setgte. gon. dextrose, malt d'orge, farine de fève), oeufs, parmesan (froma e au Laitctu), farine de blé, huile d'olive extra 2.302 (gluten), huile véqétate de tourpesot raffinée, d'aeuf). Fabriqué dans un atelier utilisant d autres fruits à coque, sésame, arachide, sulfites, soja, céleris moutarde, mollusque. poisson, crustacé
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
Related lists
English
Français
