100g of Spanakopitta contains 228 calories (kcal), 10.3g protein, 17.5g carbs and 12.8g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
06.811.422.8
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
10.3
protein
17.5
carbs
12.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 31%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 12.8g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 17.5g | |
| Sugars | 1.1g | low |
| Fibre | ? | |
| Protein | 10.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Spanakopitta?
Spanakopitta contains 228 kcal per 100g.
Ingredients
!nercdtnnic . feta, graviora (241)/e fromage gr Œc au tdlt pot.teurizo do bt42biz et de chèvre) 21 Aë/'o, poireau" oouf:;. :cmoutc de blé. aneth 31%. huilo ceinardc cuits 7 OLS oignonô d uxtva ge, percit, sel, poiVlLi blanc). patc a filo (fatune de blé, eau. amidon de sel). huile d'olivc extra beurre, jaune d oeuf graines dc sésame Fabriqué dans un utilisant fruits à coque, arachide. sulfitns. soja. céleri, moutarde, rnoltusque, poisson. crustacé. Valaur :oénergétiquc pour 400 g :
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