100g of Hoummous contains 211 calories (kcal), 10.3g protein, 14.3g carbs and 13.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinSource of protein 10.3 g
06.310.621.1
FibreHigh fibre 6.4 g
03612
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
211
kcal
10.3
protein
14.3
carbs
13.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 26%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 2g | moderate |
| Carbs | 14.3g | |
| Sugars | 1.4g | low |
| Fibre | 6.4g | |
| Protein | 10.3g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Hoummous?
Hoummous contains 211 kcal per 100g.
Is Hoummous ultra-processed?
Hoummous is NOVA group 3 (processed).
Ingredients
Pois chiches cuits (61.8%), eau, crème de sésame (15,4%), ail, huile d'olive extra vierge, sel, acide citrique, poivre blanc. Fabriqué dans un atelier utilisant gluten, lait, œufs, fruits à coque, arachide, sulfites, soja, céleri, moutarde, mollusque, poisson, crustacé.
Category
Other Servings
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