100g of Graines de chia contains 435 calories (kcal), 19.6g protein, 2.3g carbs and 30.6g fat.
Negative
per 100 gEnergyHigh calorie density 435 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
Positive
per 100 gProteinSource of protein 19.6 g
01321.843.5
FibreHigh fibre 35.9 g
03635.9
SugarLow sugar 1.6 g
0522.545
Calculate by serving size
Quantity
Serving
435
kcal
19.6
protein
2.3
carbs
30.6
fat
Nutrition Facts per 100g
Protein 22%
Carbs 2%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 435 kcal | |
| Fat | 30.6g | high |
| Saturated | 3.2g | moderate |
| Carbs | 2.3g | |
| Sugars | 1.6g | low |
| Fibre | 35.9g | |
| Protein | 19.6g | |
| Salt | ? |
Common Questions
How many calories are in Graines de chia?
Graines de chia contains 435 kcal per 100g.
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