100g of Jambon Speck contains 325 calories (kcal), 29g protein, 0.5g carbs and 23g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.9 g
01.5510
SaltHigh salt 5 g
00.31.53
EnergyModerate calorie density 325 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 29 g
09.816.332.5
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
325
kcal
29.0
protein
0.5
carbs
23.0
fat
Nutrition Facts per 100g
Protein 36%
Carbs 0%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 23g | high |
| Saturated | 8.9g | high |
| Carbs | 0.5g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 29g | |
| Salt | 5g | high |
Common Questions
How many calories are in Jambon Speck?
Jambon Speck contains 325 kcal per 100g.
Is Jambon Speck ultra-processed?
Jambon Speck is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc (origine : UE), sel, dextrose, épices, arômes naturels, conservateurs : E250, E252.
Category
Other Servings
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