100g of Masoor dal contains 343 calories (kcal), 25.1g protein, 59g carbs and 0.7g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinHigh protein 25.1 g
010.317.234.3
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
25.1
protein
59.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 29%
Carbs 69%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 0.7g | low |
| Saturated | 0g | low |
| Carbs | 59g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 25.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Masoor dal?
Masoor dal contains 343 kcal per 100g.
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