Chicken tenders

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100g of Chicken tenders contains 210 calories (kcal), 14.9g protein, 20.7g carbs and 7.2g fat.

Negative

per 100 g
SaltSome salt 0.5 g
EnergyModerate calorie density 210 kcal

Positive

per 100 g
ProteinHigh protein 14.9 g
SugarLow sugar 2.2 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
210
kcal
14.9
protein
20.7
carbs
7.2
fat

Nutrition Facts per 100g

Protein 29% Carbs 40% Fat 31%
NutrientAmountLevel
Energy210 kcal
Fat7.2gmoderate
Saturated0.9glow
Carbs20.7g
Sugars2.2glow
Fibre?
Protein14.9g
Salt0.5gmoderate

Common Questions

How many calories are in Chicken tenders?
Chicken tenders contains 210 kcal per 100g.

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