100g of Harissa contains 3 calories (kcal), 2.7g protein, 11g carbs and 0.1g fat.
Negative
per 100 gSaltHigh salt 11 g
00.31.53
SugarSome sugar 11 g
0522.545
Positive
per 100 gProteinHigh protein 2.7 g
00.10.22.7
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 3 kcal
0150400800
Calculate by serving size
Quantity
Serving
3
kcal
2.7
protein
11.0
carbs
0.1
fat
Nutrition Facts per 100g
Protein 19%
Carbs 79%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 3 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 11g | |
| Sugars | 11g | moderate |
| Fibre | ? | |
| Protein | 2.7g | |
| Salt | 11g | high |
Common Questions
How many calories are in Harissa?
Harissa contains 3 kcal per 100g.
Category
Other Servings
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