100g of Harissa contains 396 calories (kcal), 2.4g protein, 6.8g carbs and 5.5g fat.
Negative
per 100 gSaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 396 kcal
0150400800
ProteinLow protein 2.4 g
011.919.839.6
Positive
per 100 gSugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
396
kcal
2.4
protein
6.8
carbs
5.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 31%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 6.8g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Harissa?
Harissa contains 396 kcal per 100g.
Category
Other Servings
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