100g of Pennes demi-complètes contains 349 calories (kcal), 12.3g protein, 69.1g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 349 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.3 g
010.517.434.9
FibreSource of fibre 3.2 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
349
kcal
12.3
protein
69.1
carbs
1.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 349 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.6g | low |
| Carbs | 69.1g | |
| Sugars | 4g | low |
| Fibre | 3.2g | |
| Protein | 12.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pennes demi-complètes?
Pennes demi-complètes contains 349 kcal per 100g.
Is Pennes demi-complètes ultra-processed?
Pennes demi-complètes is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semoule demi-complète de BLÉ dur, eau. *Issues de l'agriculture biologique.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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