100g of Filet de bonite au naturel contains 102 calories (kcal), 21.8g protein, 0g carbs and 1g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 21.8 g
03.15.121.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
21.8
protein
0.0
carbs
1.0
fat
Nutrition Facts per 100g
Protein 91%
Carbs 0%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 1g | low |
| Saturated | 0.5g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 21.8g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Filet de bonite au naturel?
Filet de bonite au naturel contains 102 kcal per 100g.
Ingredients
Filet de Bonite (Sarda spp. 71% ), eau, sel ingredienten: Bonito (Sarda spp avant fin/ THi L3715 cnsarmer dep 70%) water, zout Poids net égoutté/Abtropfgewicht 100 Poids net/Nettogewicht: 140 64 4 3 CE
Category
Other Servings
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