100g of Risotto de quinoa contains 94 calories (kcal), 4.6g protein, 12g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinSource of protein 4.6 g
02.84.79.4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
4.6
protein
12.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 51%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 3g | low |
| Saturated | 0.4g | low |
| Carbs | 12g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Risotto de quinoa?
Risotto de quinoa contains 94 kcal per 100g.
Is Risotto de quinoa ultra-processed?
Risotto de quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Risotto de quinoa au tofu* 57% [tofu* (eau, soja*, gélifiant : nigari), quinoa cuit* 24% (eau, quinoa* 10%, sel)], eau, courgette* 6,1%, épinard* 5,1%, petit 3,1%, haricot vert* 2,8%, bouillon légumes* 2% [sel de mer, farine de riz complète*, légumes (oignons*, carottes*, céleri*, oignons grillés*, panais*), extrait de levure* , huile de tournesol*, curcuma*, persil* , macis*, poivre*, iaurier*, feuilles de I ivèche*], fécule de pomme de terre* , oignon* , graine de tournesol*, basilic* 1%, sel, poivre* noir. huile d'olive* , ail* , l'agriculture issus *Ingrédients biologique. Traces éventuelles de gluten, crustacé, mollusques, œuf, poissons, arachides, lait, fruit à coque, moutarde, sésame.
Allergens
Celery, Soya
As declared on the label — always check the packaging.
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