100g of Tzatziki contains 156 calories (kcal), 4.8g protein, 5.3g carbs and 12.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 4.8 g
04.77.815.6
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
156
kcal
4.8
protein
5.3
carbs
12.9
fat
Nutrition Facts per 100g
Protein 12%
Carbs 14%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 5.3g | |
| Sugars | 2.2g | low |
| Fibre | 0.5g | |
| Protein | 4.8g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Tzatziki?
Tzatziki contains 156 kcal per 100g.
Is Tzatziki ultra-processed?
Tzatziki is NOVA group 3 (processed).
Ingredients
Concombre* 34,1 %, yaourt à la grecque* 28,7% (lait*, ferment lactique), fromage blanc* 28,7% (lait*, ferment lactique), huile d'olive*, ail*, sel, vinaigre de cidre*, jus de citron*, poivre*, *Ingrédients issus de l'agriculture biologique.
Category
Other Servings
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