100g of Gâteau de semoule spéculoos contains 369 calories (kcal), 5.2g protein, 83g carbs and 0.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 51 g
0522.545
EnergyModerate calorie density 369 kcal
0150400800
ProteinLow protein 5.2 g
011.118.436.9
FibreLow fibre 1.9 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
369
kcal
5.2
protein
83.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 6%
Carbs 92%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.1g | low |
| Carbs | 83g | |
| Sugars | 51g | high |
| Fibre | 1.9g | |
| Protein | 5.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gâteau de semoule spéculoos?
Gâteau de semoule spéculoos contains 369 kcal per 100g.
Is Gâteau de semoule spéculoos ultra-processed?
Gâteau de semoule spéculoos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semoule de blé dur 55%, sucre cristal 40%, de spéculoos 3% (farine de fromentt sucre, candi, matières grasses végétales non hydrogénées (palme, coco, graine de colza, eau, sel, mono-en di glycérides d'acides acide citrique, acide lactique, P-carotène, arôme), sucre de tanne brut, farine de soja, sucre inverti, carbonate de cannelle, muscade), arôme spéculoos 1%, colorant naturel extrait d'o ede malt. Fabriqué dans un atelierqUjUti/ig A . à coque 1.401 de lait. Mode d'em loi : Faire bouillir le lait. Verser le contenu P reparation. Remuer à feu moyen jusqu'à
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