100g of Petit épeautre contains 233 calories (kcal), 13.1g protein, 28.5g carbs and 9.2g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.1 g
0711.723.3
FibreHigh fibre 6 g
03612
SugarLow sugar 2.9 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
13.1
protein
28.5
carbs
9.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 46%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 28.5g | |
| Sugars | 2.9g | low |
| Fibre | 6g | |
| Protein | 13.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Petit épeautre?
Petit épeautre contains 233 kcal per 100g.
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