Houmous

by Les Niçois
3760153840911 · opf
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100g of Houmous contains 301 calories (kcal), 3.5g protein, 16g carbs and 25.5g fat.

Sauce

Negative

per 100 g
Saturated fatSome saturated fat 3.4 g
SaltSome salt 1.1 g
EnergyModerate calorie density 301 kcal
ProteinLow protein 3.5 g

Positive

per 100 g
SugarLow sugar 3.2 g

Calculate by serving size

Quantity
Serving
301
kcal
3.5
protein
16.0
carbs
25.5
fat

Nutrition Facts per 100g

Protein 4% Carbs 21% Fat 75%
NutrientAmountLevel
Energy301 kcal
Fat25.5ghigh
Saturated3.4gmoderate
Carbs16g
Sugars3.2glow
Fibre?
Protein3.5g
Salt1.2gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 301 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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