100g of Okara en poudre contains 350 calories (kcal), 30g protein, 0.5g carbs and 15.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
010.517.535
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
350
kcal
30.0
protein
0.5
carbs
15.5
fat
Nutrition Facts per 100g
Protein 46%
Carbs 1%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 15.5g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Okara en poudre?
Okara en poudre contains 350 kcal per 100g.
Is Okara en poudre ultra-processed?
Okara en poudre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fibres extraites de graines de soja
Allergens
Soya
As declared on the label — always check the packaging.
Other Servings
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