100g of Engrain contains 339 calories (kcal), 12g protein, 59g carbs and 3.8g fat.
Negative
per 100 gEnergyModerate calorie density 339 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.216.933.9
FibreHigh fibre 11 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
339
kcal
12.0
protein
59.0
carbs
3.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 74%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.7g | low |
| Carbs | 59g | |
| Sugars | 2g | low |
| Fibre | 11g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Engrain?
Engrain contains 339 kcal per 100g.
Ingredients
Engrain (aussi appelé petit épeautre)
Other Servings
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