Sardines à poêler

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100g of Sardines à poêler contains 249 calories (kcal), 19.5g protein, 0.6g carbs and 18.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10.3 g
SaltSome salt 1.2 g
EnergyModerate calorie density 249 kcal

Positive

per 100 g
ProteinHigh protein 19.5 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
249
kcal
19.5
protein
0.6
carbs
18.8
fat

Nutrition Facts per 100g

Protein 31% Carbs 1% Fat 68%
NutrientAmountLevel
Energy249 kcal
Fat18.8ghigh
Saturated10.3ghigh
Carbs0.6g
Sugars0.5glow
Fibre?
Protein19.5g
Salt1.2gmoderate

Common Questions

How many calories are in Sardines à poêler?
Sardines à poêler contains 249 kcal per 100g.