100g of Filets de sardines à la creole contains 164 calories (kcal), 17.3g protein, 4.8g carbs and 8.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 164 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.3 g
04.98.217.3
SugarLow sugar 4 g
0522.545
Calculate by serving size
Quantity
Serving
164
kcal
17.3
protein
4.8
carbs
8.4
fat
Nutrition Facts per 100g
Protein 42%
Carbs 12%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 164 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 4.8g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 17.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Filets de sardines à la creole?
Filets de sardines à la creole contains 164 kcal per 100g.
Is Filets de sardines à la creole ultra-processed?
Filets de sardines à la creole is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filets de sardines frais 70%, eau, ananas 7,3%, vinaigre de vin blanc, raisins secs 2,3%, sucre, vinaigre de Xérès, sel, épaississants : gomme guar et gomme xanthane.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
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