100g of tapas de moules contains 203 calories (kcal), 10g protein, 13g carbs and 12g fat.
Negative
per 100 gSugarSome sugar 5.4 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 203 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
06.110.220.3
Calculate by serving size
Quantity
Serving
203
kcal
10.0
protein
13.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 26%
Fat 54%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 13g | |
| Sugars | 5.4g | moderate |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in tapas de moules?
tapas de moules contains 203 kcal per 100g.
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