100g of Verrine de Harengs fumés aux petits oignons contains 190 calories (kcal), 9.2g protein, 2.2g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 9.2 g
05.79.519
SugarSugar-free 0.4 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
9.2
protein
2.2
carbs
16.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 5%
Fat 76%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 16g | moderate |
| Saturated | 0.2g | low |
| Carbs | 2.2g | |
| Sugars | 0.4g | low |
| Fibre | 1.2g | |
| Protein | 9.2g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Verrine de Harengs fumés aux petits oignons?
Verrine de Harengs fumés aux petits oignons contains 190 kcal per 100g.
Is Verrine de Harengs fumés aux petits oignons ultra-processed?
Verrine de Harengs fumés aux petits oignons is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Crème (lait), hareng fumé 26% (poisson), aiglefin (poisson), oignon 10%, vinaigre d'alcool, sel de Millac, algue [wakamé], poivre, graines de coriandre, thym, laurier, épaississant: agar-agar (extrait d'algues).
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Other Servings
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