100g of Sardines préparées à l'Ancienne (Jambon Fumé) contains 173 calories (kcal), 18.8g protein, 4.3g carbs and 8.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.2 g
00.31.53
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 173 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.8 g
05.28.618.8
SugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
173
kcal
18.8
protein
4.3
carbs
8.9
fat
Nutrition Facts per 100g
Protein 43%
Carbs 10%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 4.3g | |
| Sugars | 4.3g | low |
| Fibre | 0g | |
| Protein | 18.8g | |
| Salt | 5.2g | high |
Common Questions
How many calories are in Sardines préparées à l'Ancienne (Jambon Fumé)?
Sardines préparées à l'Ancienne (Jambon Fumé) contains 173 kcal per 100g.
Is Sardines préparées à l'Ancienne (Jambon Fumé) ultra-processed?
Sardines préparées à l'Ancienne (Jambon Fumé) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
_Sardines_ fraîches 75 %, jambon fumé 8,7 % (jambon de porc, sel, dextrose, saccharose, arômes (contient _céleri_), huile de colza, sel.
Allergens
Celery, Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français