100g of Spaetzles Frais contains 168 calories (kcal), 7.6g protein, 28g carbs and 2.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 168 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
058.416.8
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
168
kcal
7.6
protein
28.0
carbs
2.8
fat
Nutrition Facts per 100g
Protein 18%
Carbs 67%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 168 kcal | |
| Fat | 2.8g | low |
| Saturated | 0.6g | low |
| Carbs | 28g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Spaetzles Frais?
Spaetzles Frais contains 168 kcal per 100g.
Is Spaetzles Frais ultra-processed?
Spaetzles Frais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de BLÉ, GLUTEN de BLÉ, antioxydant acide ascorbique, acide citrique, ŒUFS 24%, LAIT, sel, huile de colza, huile de tournesol, Oléisol.
Category
Other Servings
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