100g of Wasabi contains 256 calories (kcal), 3.8g protein, 39.2g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 5.8 g
00.31.53
SugarSome sugar 8.2 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
EnergyModerate calorie density 256 kcal
0150400800
ProteinLow protein 3.8 g
07.712.825.6
Calculate by serving size
Quantity
Serving
256
kcal
3.8
protein
39.2
carbs
9.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 62%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 256 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 39.2g | |
| Sugars | 8.2g | moderate |
| Fibre | ? | |
| Protein | 3.8g | |
| Salt | 5.8g | high |
Common Questions
How many calories are in Wasabi?
Wasabi contains 256 kcal per 100g.
Is Wasabi ultra-processed?
Wasabi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Poudre de wasabi (30%), eau, E420, huile de soja, poudre de moutarde, maltodextrine, sel, amidon modifié de maïs, E330, E471, huile de moutarde, E1450, E415, poudre de curcuma, E202
Category
Other Servings
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