100g of Gaufres liégeoise contains 454 calories (kcal), 6.6g protein, 50.6g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
Saturated fatHigh saturated fat 12.5 g
01.5510
EnergyHigh calorie density 454 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 6.6 g
013.622.745.4
FibreLow fibre 2.7 g
03612
Calculate by serving size
Quantity
Serving
454
kcal
6.6
protein
50.6
carbs
25.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 44%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 25g | high |
| Saturated | 12.5g | high |
| Carbs | 50.6g | |
| Sugars | 27g | high |
| Fibre | 2.7g | |
| Protein | 6.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Gaufres liégeoise?
Gaufres liégeoise contains 454 kcal per 100g.
Is Gaufres liégeoise ultra-processed?
Gaufres liégeoise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de _blé_, matières grasses végétales non hydrogénées (matières grasses de palme et colza, émulsifiant : mono - et diglycérides d'acides gras, acidifiant : acide citrique), sucre perlé, eau, levure, _œufs_, farine de _soja_, glucose, fructose, sel, conservateur : propionate de calcium, émulsifiant : lécithine de colza, antioxydant : acide ascorbique, arôme.
Allergens
Eggs, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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