100g of Risotto de Quinoa contains 74 calories (kcal), 3.1g protein, 8.8g carbs and 3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
Positive
per 100 gProteinSource of protein 3.1 g
02.23.77.4
FibreSource of fibre 3.2 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
3.1
protein
8.8
carbs
3.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 47%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 3g | low |
| Saturated | 0.4g | low |
| Carbs | 8.8g | |
| Sugars | 1.1g | low |
| Fibre | 3.2g | |
| Protein | 3.1g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Risotto de Quinoa?
Risotto de Quinoa contains 74 kcal per 100g.
Is Risotto de Quinoa ultra-processed?
Risotto de Quinoa is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Quinoa cuisiné 21% (eau, quinoa* 9,1%, sel, curcuma* 0,03%), tofu 20% (eau, soja* dépelliculé, gélifiants : sulfate de calcium, Nigari), carotte* 15%, courge butternut* 15%, courgette* 13%, eau, huile d’olive*, ciboulette* 1,3%, bouillon de légumes 1,2% (sel, farine de riz complète*, sirop d’amidon de maïs*, extrait de levure*, carotte*, huile de tournesol*, oignon*, céleri*, panais*, curcuma*, persil*, macis*, poivre*, laurier*, feuilles de livèche*), fécule de pomme de terre*, oignon*, ail*, sel, poivre noir*.
Allergens
Celery, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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