100g of Houmous bio contains 211 calories (kcal), 9.3g protein, 23.3g carbs and 9g fat.
Negative
per 100 gSaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 211 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
06.310.621.1
FibreSource of fibre 4.4 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
211
kcal
9.3
protein
23.3
carbs
9.0
fat
Nutrition Facts per 100g
Protein 18%
Carbs 44%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 211 kcal | |
| Fat | 9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 23.3g | |
| Sugars | 4.4g | low |
| Fibre | 4.4g | |
| Protein | 9.3g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Houmous bio?
Houmous bio contains 211 kcal per 100g.
Is Houmous bio ultra-processed?
Houmous bio is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Pois chiches* 58,7%, eau, crème de sésame 10,3%, ail*, jus de citron concentré* sel, cumin*, poivre noir*. "ingrédients issus de l'agriculture biologique. Traces possibles de fruits à coque, moutarde, gluten.
Category
Other Servings
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