CALAMARS

280 g
3760133675823 · opf
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100g of CALAMARS contains 158 calories (kcal), 21.8g protein, 1g carbs and 7.4g fat.

Negative

per 100 g
SaltSome salt 1.2 g
EnergyModerate calorie density 158 kcal

Positive

per 100 g
ProteinHigh protein 21.8 g
SugarSugar-free 0.1 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
158
kcal
21.8
protein
1.0
carbs
7.4
fat

Nutrition Facts per 100g

Protein 55% Carbs 3% Fat 42%
NutrientAmountLevel
Energy158 kcal
Fat7.4gmoderate
Saturated1glow
Carbs1g
Sugars0.1glow
Fibre?
Protein21.8g
Salt1.2gmoderate

Common Questions

How many calories are in CALAMARS?
CALAMARS contains 158 kcal per 100g.

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