100g of Polenta contains 75 calories (kcal), 1.7g protein, 16g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
ProteinLow protein 1.7 g
02.33.87.5
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 75 kcal
0150400800
Calculate by serving size
Quantity
Serving
75
kcal
1.7
protein
16.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 85%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 75 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 16g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 1.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Polenta?
Polenta contains 75 kcal per 100g.
Ingredients
Eau, farine de maïs, sel, correcteur d'acidité: acide tartarique.
Other Servings
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