100g of Flutes contains 475 calories (kcal), 12g protein, 58g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 15 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyHigh calorie density 475 kcal
0150400800
ProteinLow protein 12 g
014.323.847.5
Positive
per 100 gSugarLow sugar 3.5 g
0522.545
Calculate by serving size
Quantity
Serving
475
kcal
12.0
protein
58.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 50%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 21g | high |
| Saturated | 15g | high |
| Carbs | 58g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Flutes?
Flutes contains 475 kcal per 100g.
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