Harira
3760132085364 · opf
100g of Harira contains 50 calories (kcal), 2.4g protein, 4.4g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
Positive
per 100 gProteinSource of protein 2.4 g
01.52.55
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
2.4
protein
4.4
carbs
2.0
fat
Nutrition Facts per 100g
Protein 21%
Carbs 39%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 4.4g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Harira?
Harira contains 50 kcal per 100g.
Category
Other Servings
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