Bulgur

3760123661393 · opf
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100g of Bulgur contains 342 calories (kcal), 12.3g protein, 75.9g carbs and 1.3g fat.

Negative

per 100 g
EnergyModerate energy density 342 kcal

Positive

per 100 g
ProteinSource of protein 12.3 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.2 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
342
kcal
12.3
protein
75.9
carbs
1.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 84% Fat 3%
NutrientAmountLevel
Energy342 kcal
Fat1.3glow
Saturated0.2glow
Carbs75.9g
Sugars0.4glow
Fibre?
Protein12.3g
Salt0glow

Common Questions

How many calories are in Bulgur?
Bulgur contains 342 kcal per 100g.
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