100g of Pois cassés contains 344 calories (kcal), 23g protein, 52g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
010.317.234.4
FibreHigh fibre 16 g
03616
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
23.0
protein
52.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 29%
Carbs 67%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 52g | |
| Sugars | 2.8g | low |
| Fibre | 16g | |
| Protein | 23g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pois cassés?
Pois cassés contains 344 kcal per 100g.
Is Pois cassés ultra-processed?
Pois cassés is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
POIS CASSÉS
Category
Other Servings
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