100g of Granola contains 398 calories (kcal), 8.3g protein, 68g carbs and 8.2g fat.
Negative
per 100 gSugarHigh sugar 24 g
0522.545
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 398 kcal
0150400800
ProteinLow protein 8.3 g
011.919.939.8
Positive
per 100 gFibreHigh fibre 10 g
03612
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
398
kcal
8.3
protein
68.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 72%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 398 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1.2g | low |
| Carbs | 68g | |
| Sugars | 24g | high |
| Fibre | 10g | |
| Protein | 8.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Granola?
Granola contains 398 kcal per 100g.
Is Granola ultra-processed?
Granola is NOVA group 3 (processed).
Ingredients
Flocons d'avoine* 50%, abricots* secs 8% (abricots*, farine de riz*), flocons de seigle* 7,3%, flocons d'orge* 7,3%, sucre de canne complet*, raisins* secs 6% (raisins*, huile de tournesol*), miel* 5,3%, figues séchées* 5% (figues*, farine de riz*), huile de tournesol* (tournesol*, antioxydant: extrait de romarin*). *Ingrédients issus de l'agriculture biologique. Souligné: ingrédients issus du commerce équitable
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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