100g of Jambon blanc supérieur contains 148 calories (kcal), 20g protein, 0.5g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2.7 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 20 g
04.47.420
SugarSugar-free 0.5 g
0522.545
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
20.0
protein
0.5
carbs
7.6
fat
Nutrition Facts per 100g
Protein 53%
Carbs 2%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 20g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jambon blanc supérieur?
Jambon blanc supérieur contains 148 kcal per 100g.
Is Jambon blanc supérieur ultra-processed?
Jambon blanc supérieur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc* 86% (France), couenne de porc* 3% (France), Saumure* (Eau, bouillon (eau, sel de Guérande, Plantes aromatiques*, épices*, ail*, échalote*), sel de Guérande, Lactose, Sucre).
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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