100g of Pain libanais contains 309 calories (kcal), 9.4g protein, 66.8g carbs and 1.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.1 g
0522.545
EnergyModerate calorie density 309 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.4 g
09.315.430.9
FibreSource of fibre 3.7 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
309
kcal
9.4
protein
66.8
carbs
1.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.3g | low |
| Carbs | 66.8g | |
| Sugars | 7.1g | moderate |
| Fibre | 3.7g | |
| Protein | 9.4g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Pain libanais?
Pain libanais contains 309 kcal per 100g.
Is Pain libanais ultra-processed?
Pain libanais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé (farine de blé, gluten de blé, farine de blé malté), remoulage de blé, eau sel levure.
Category
Other Servings
Related lists
English
Français