100g of Moules contains 125 calories (kcal), 17.2g protein, 7g carbs and 3.1g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17.2 g
03.86.317.2
ProcessingUnprocessed
Unprocessed
2
3
4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 125 kcal
0150400800
Calculate by serving size
Quantity
Serving
125
kcal
17.2
protein
7.0
carbs
3.1
fat
Nutrition Facts per 100g
Protein 55%
Carbs 23%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 125 kcal | |
| Fat | 3.1g | moderate |
| Saturated | 1g | low |
| Carbs | 7g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 17.2g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Moules?
Moules contains 125 kcal per 100g.
Is Moules ultra-processed?
Moules is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
_Moules_ (Mytilus edulis).
Allergens
Molluscs
As declared on the label — always check the packaging.
Category
Other Servings
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