100g of Parmesan contains 403 calories (kcal), 32g protein, 0.2g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 20 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 403 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 32 g
012.120.240.3
SugarSugar-free 0.2 g
0522.545
Calculate by serving size
Quantity
Serving
403
kcal
32.0
protein
0.2
carbs
30.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 0%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 30g | high |
| Saturated | 20g | high |
| Carbs | 0.2g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 32g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Parmesan?
Parmesan contains 403 kcal per 100g.
Is Parmesan ultra-processed?
Parmesan is NOVA group 3 (processed).
Ingredients
_Lait_ cru de vache, sel, présure
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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