100g of Kig contains 213 calories (kcal), 9.1g protein, 6.9g carbs and 9.3g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.5 g
01.5510
EnergyModerate calorie density 213 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.1 g
06.410.721.3
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
213
kcal
9.1
protein
6.9
carbs
9.3
fat
Nutrition Facts per 100g
Protein 25%
Carbs 18%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 213 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 6.5g | high |
| Carbs | 6.9g | |
| Sugars | 0.4g | low |
| Fibre | ? | |
| Protein | 9.1g | |
| Salt | ? |
Common Questions
How many calories are in Kig?
Kig contains 213 kcal per 100g.
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