Calamar en sauce

by Spanico
3760105561680 · opf
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100g of Calamar en sauce contains 153 calories (kcal), 14.5g protein, 1.2g carbs and 10g fat.

Other

Negative

per 100 g
SaltSome salt 0.4 g
EnergyModerate calorie density 153 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 14.5 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 1.5 g

Calculate by serving size

Quantity
Serving
153
kcal
14.5
protein
1.2
carbs
10.0
fat

Nutrition Facts per 100g

Protein 38% Carbs 3% Fat 59%
NutrientAmountLevel
Energy153 kcal
Fat10gmoderate
Saturated1.5glow
Carbs1.2g
Sugars1.2glow
Fibre0g
Protein14.5g
Salt0.4gmoderate

Common Questions

How many calories are in Calamar en sauce?
Calamar en sauce contains 153 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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