100g of Mix muesli contains 391 calories (kcal), 14g protein, 60g carbs and 9.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 24 g
0522.545
SaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 4 g
01.5510
EnergyModerate calorie density 391 kcal
0150400800
Positive
per 100 gProteinSource of protein 14 g
011.719.639.1
Calculate by serving size
Quantity
Serving
391
kcal
14.0
protein
60.0
carbs
9.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 63%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 391 kcal | |
| Fat | 9.2g | moderate |
| Saturated | 4g | moderate |
| Carbs | 60g | |
| Sugars | 24g | high |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Mix muesli?
Mix muesli contains 391 kcal per 100g.
Is Mix muesli ultra-processed?
Mix muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Flocons de céréales (flocons d'avoine, flocons de blé, flocons d'orge), lait écrémé, pépites de chocolat (pas de cacao), sucre, beurre de cacao, émulsifiant : lécithine de soja, sucre, riz soufflé caramélisé, (saccharose, farine de riz), graines de tournesol caramélisées (graines de tournesol, sucre, caramel), cacao. traces éventuelles de sulfites, fruits à coque, crustacés, poisson,œuf, céleri.
Category
Other Servings
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