100g of Muesli contains 401 calories (kcal), 15g protein, 61g carbs and 11g fat.
Negative
per 100 gEnergyHigh calorie density 401 kcal
0150400800
SugarSome sugar 21 g
0522.545
Saturated fatSome saturated fat 4.6 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 15 g
01220.140.1
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
401
kcal
15.0
protein
61.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 60%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 401 kcal | |
| Fat | 11g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 61g | |
| Sugars | 21g | moderate |
| Fibre | 0g | |
| Protein | 15g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Muesli?
Muesli contains 401 kcal per 100g.
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