100g of Couscous au poulet contains 413 calories (kcal), 16g protein, 61g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.4 g
01.5510
EnergyHigh calorie density 413 kcal
0150400800
SugarSome sugar 8.7 g
0522.545
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 16 g
012.420.741.3
Calculate by serving size
Quantity
Serving
413
kcal
16.0
protein
61.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 59%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 413 kcal | |
| Fat | 12g | moderate |
| Saturated | 6.4g | high |
| Carbs | 61g | |
| Sugars | 8.7g | moderate |
| Fibre | 0g | |
| Protein | 16g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Couscous au poulet?
Couscous au poulet contains 413 kcal per 100g.
Is Couscous au poulet ultra-processed?
Couscous au poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Couscous au Poulet : Semoule de BLE 68%, matière grasse de palme (lactose (LAIT) et protéines de LAIT), poulet lyophilisé 6,8%, légumes 4,3% (haricots verts, courgettes, carottes, oignons, ail), raisins 2,9% (dont huile végétale de tournesol), arômes, épices.
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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