100g of Jambon speck contains 300 calories (kcal), 31g protein, 1.2g carbs and 19g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.6 g
01.5510
SaltHigh salt 3.8 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 31 g
091531
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
31.0
protein
1.2
carbs
19.0
fat
Nutrition Facts per 100g
Protein 41%
Carbs 2%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 19g | high |
| Saturated | 6.6g | high |
| Carbs | 1.2g | |
| Sugars | 0.1g | low |
| Fibre | 0g | |
| Protein | 31g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Jambon speck?
Jambon speck contains 300 kcal per 100g.
Category
Other Servings
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