100g of Filet de Limande contains 177 calories (kcal), 12g protein, 16g carbs and 6.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 177 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
05.38.817.7
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
177
kcal
12.0
protein
16.0
carbs
6.9
fat
Nutrition Facts per 100g
Protein 28%
Carbs 36%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 16g | |
| Sugars | 2.8g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Filet de Limande?
Filet de Limande contains 177 kcal per 100g.
Is Filet de Limande ultra-processed?
Filet de Limande is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
filet de limande du Nord MSC 72% (Limanda aspera - poisson), farine de blé*, huile de tournesol*, eau, poudre de citron* (dextrose*, huile essentielle de citron'), sel, persil*, levure*.
Allergens
Fish, Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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