100g of Cassoulet contains 146 calories (kcal), 10.3g protein, 10g carbs and 7.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinHigh protein 10.3 g
04.47.314.6
SugarLow sugar 1.2 g
0522.545
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
10.3
protein
10.0
carbs
7.3
fat
Nutrition Facts per 100g
Protein 28%
Carbs 27%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 7.3g | moderate |
| Saturated | 3g | moderate |
| Carbs | 10g | |
| Sugars | 1.2g | low |
| Fibre | ? | |
| Protein | 10.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 146 kcal per 100g.
Category
Other Servings
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