100g of Polenta contains 99 calories (kcal), 3.8g protein, 17.4g carbs and 3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.3 g
01.5510
SaltSome salt 1 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinSource of protein 3.8 g
0359.9
SugarLow sugar 4.4 g
0522.545
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
3.8
protein
17.4
carbs
3.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 62%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 3g | low |
| Saturated | 2.3g | moderate |
| Carbs | 17.4g | |
| Sugars | 4.4g | low |
| Fibre | 0.5g | |
| Protein | 3.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Polenta?
Polenta contains 99 kcal per 100g.
Is Polenta ultra-processed?
Polenta is NOVA group 3 (processed).
Ingredients
Eau, semoule de maïs 16.5%, poudre de lait, sel.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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